Recipes
Sweet 'N Spicy Yam Fries
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These Fries Are Tasty
Ingredients
  • 4 large sweet yams, peeled and cut into wedges
  • 1/4 cup olive oil
  • 3 cloves garlic minced
  • 1 tablespoon sea salt
  • 2 teaspoons cinnamon
  • 1 teaspoon cayenne pepper (or less to taste)
  • 1/4 teaspoon ground black pepper
Directions:
Preheat oven to 425 degrees F.  In a large bowl whisk together all ingredients except yams.  Add the yams to the oil mixture and toss thoroughly.  Coat a large baking sheet with cooking spray.  Spread the yams out onto two baking sheets so that they lay in an even single layer.  Roast these in the oven for about 30 minutes, or until browned and crispy, turning frequently.


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